Friday, March 4, 2016

Fitness Friday

I can't put into words how good it feels to be back at the gym! These past months have been horrible. The surgeon finally cleared me for light workouts, and I couldn't be happier! So, back to Planet Fitness I go. :)

I start every workout with a warm-up on the treadmill.  Then, I complete the 30 minute workout. (I feel like this was created just for me, although the steps are a killer.).  I end every workout with a relaxing massage on the Hydrotherapy bed. (Complete bliss.)

I'll keep you posted on my progress.

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