Thursday, June 10, 2010

P90X Day 3

Today was shoulders and arms day. I actually like this workout. I am restricted on some of the exercises due to a TFCC tear in my right wrist, so I don't use dumbbells. Instead, I use bands. I like them, but they are taking time to adjust to.

At one point today, I was focusing on what the instructor, Tony, was saying and wasn't paying attention to my form. Mistake. The band snapped out from under my foot and out of my hand and slapped me in the face. Oy. I will definitely be more careful the next time I use the bands.

Tomorrow is Yoga day, I was thinking it would be a nice, easy day. Hubby told me it is the most difficult of all the workouts. Great.

One day at a time.

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